Bad training on Friday and I know why.
Sunday, October 28, 2012
Saturday, October 20, 2012
Training Update October 20, 2012
Another week another Squat PR.
Saturday, October 13, 2012
Training Update October 13, 2012
Been on the Texas Method for about a month and a half. I like it so far. It is teaching me how to grind through tough reps and how to keep on task during volume days so the sessions don't last forever.
Friday, October 5, 2012
Training Update October 5, 2012
More personal records.
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