Training Update May 5, 2012

Another conference got in the way of training.



Thursday

Squat 225 3x5
Abs were really sore after squatting.
Press 150 3x5


Chins 3x5

Saturday

Squat 285 2x2

Psyched myself out of this one. I failed at this weight a few months ago (before the surgery). with my super sore ans I am approaching this weight with caution (probably just being a pansy).

Didn't feel great, so I called it a night.